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Wednesday 11th January 10am AEDT

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- Recorded so you can check it out later

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FREE ONLINE WORKSHOP

"6 Steps to Calm Parenting In 2023:

Become the Confident, In Control & Happy Mum You Want To Be"

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Wednesday 11th January 10am (AEDT)

(Recorded so you can watch it later)

* available for a limited time *

Transform Your Parenting World This Year...

Discover the 6 steps to remove parenting stress and chaos from daily life
Confidently deal with family drama without frustration or shouting
Become the calm, in control parent you've been striving to be (no matter how tough those days get!)

If you're like most parents, raising kids seems to be getting tougher, not easier - and being that calm, patient mum you always wanted to be feels like a distant dream.

And while there's plenty of advice out there about staying calm as a parent, most of it misses the mark. That's because it only offers a superficial solution: techniques like deep breathing and meditation have their place but without the deeper work, there's only so much they can do.

If you're looking to be a calmer, happier parent, then it's time to roll up your sleeves and prepare for some bigger work.

Make 2023 your fresh start - say goodbye to parenting stress, overwhelm and guilt. It's time to make way for cool, calm confidence...this is your chance to finally become the chilled-out mum you want to be for your family!

Join me live online where I'll be showing you 6 simple but powerful ways to remove parenting stress, frustration and chaos so you can restore family harmony and get everyone (including you) back on track this year.

Here's what we'll cover during the free workshop

How to control your reactions to parenting challenges & dramas (and choose the response you'd prefer)
The powerful process for changing your mood from stressed to calm - this one is literally like magic
How to dramatically reduce behavioural challenges and meltdowns (and why time-out will never have the same effect)
How to get your child to listen and co-operate - without the battles and crazy-making arguments
The underrated but powerful technique for supporting all those big feelings in your child (without getting stuck or overwhelmed yourself)

Meet Your Facilitator

Hey, I'm Karina: Leading parenting coach, author, mum of four and creator of this workshop. I’m so excited you’re here! I’ve met hundreds of stressed-out parents who want more calm and family harmony, but just don't know where to start.

With 25 years experience in psychology and welfare, I’ve pulled together my best resources to create a powerful workshop that will change your parenting game. As an accredited facilitator of Circle of Security, Tuning Into Kids, and early parenting, I have all the tools you need to be the parent you really want to be.

Let me show you the easier, more effective parenting path that leads to more happiness, confidence and calm. That way, even on your toughest days, you'll always find your way back to CALM - and your kids will thank you for it :)

Shall we do this?

Here's what other parents have to say:

"Karina, I just want to say thank you. My parenting methods have changed so much since I signed up to your chilled mum program and my household is already becoming a much calmer and enjoyable environment to be in. I still have a long way to go but am so very grateful for the coping methods I have learned through your method. You are absolutely amazing and I have recommended you to my friends with similar issues that I was experiencing. Once again thank you I am very grateful."

Aliesha

"I felt like I was on an emotional roller coaster, so overwhelmed, if I wasn't yelling & screaming I was crying. I was so frustrated all the time it took only one thing and I was an exploding volcano, afterwards hating myself. Then I found Karina she is amazing, so Kind, Caring and Understanding with no judgement, full of wonderful knowledge and wisdom. The tools she gave me helped show me how to be kind to myself and how important it was to make time for me to be the Mum I wanted to be. I'm so grateful and thank Karina very much for being there when I needed her."

Pauline

"I loved the masterclass. It was put together in a way that I could easily understand and relate to. You can see that Karina is genuine and has such passion to support parents who are struggling with their children’s behaviour - and their own. After the masterclass I felt like I had a mission to make our home a happy one. I knew exactly what I needed to do to and I felt supported. I’m already seeing positive changes. To any parent who is having a hard time figuring out how to make life at home more peaceful and calm - this masterclass perfectly puts together a lot of the pieces parents are fumbling with. Sometimes we know the answers but we need someone to guide us in how to perform the actions to get positive results.

From the bottom of my heart - thank you!"

Rebecca

"Karina, thank you for your master class, and your warmth and friendliness. I found your expertise of the topic, your delivery of information, your understanding re the difficulties we have in motherhood, your nonjudgmental views , all excellent. You are very approachable, made me feel very comfortable sharing information with you. You are open when listening and responsive in your advice. I felt listened to and supported. I would advise all in need of this education/ information to attend one of your sessions. It’s all about helping us to be best parent/ role models we can be for the most precious things on this planet. Our children."

Deb

Discover the easier, proven techniques for bringing calm and harmony back to your household.

If you've ever:

Felt guilty for losing your temper and raising your voice (despite your best intentions!)
Struggled with controlling your anger when your kids REALLY push you to your limits,
Wanted to know the easier (and best) way to manage behaviour- and not to repeat yourself a gazillion times!
Felt out of your depth when it comes to your child's wild emotions
Felt like you've tried everything to stay in control - but nothing's worked...

...then this live, FREE workshop is going to change your parenting game.

FAQS:

Q: I want to come but can't make it on that day! Will there be a recording?

A: While it would be amazing to see you rock up on the day, if you can't make it, that's totally okay. I'll be sending everyone who registers a recording afterwards. Make sure you still sign up, so you don't miss out.

Q: How do I access the workshop?

A: Right after you register, I'll send you an email with the zoom link. On the day of the workshop, just hit the link and join the workshop (you don't need a zoom account). Easy-peasy! If you're not familiar with zoom, I recommend having a practice with it before the day.

Q: Is it okay if my partner comes along too?

A: Absolutely! This is designed for mums, dads and caregivers.

Q: How long does the workshop go for?

A: You'll be done and dusted with me in about an hour

Q: My kids are home with me that day. Can I still participate?

A: For sure! Your microphone will be muted anyway, so it doesn't matter what you've got going on in the background.